1000 Calorie Diet

Welcome to my 1000 Calorie Diet Blog. The 1000 Calorie Diet is one of the most effective diets and a easy diet too.Some people ask is a 1000 calorie diet healthy. I think yes, but this is just my point of view, maybe a doctor will say no, not for you.Anyway, I had some success with this diet and it is a logical diet just because you count your calories intake.What this means is that you only have a certain amount of intake, like the name says the 1000 calorie diet.There are some diets with more and some with less intake but thuis depends on your weight loss goals. Now go on and enjoy the tips provided on this blog.